Coleccionar: Smudging : Spiritual Cleansing

Waving smoke from sacred fires or burning herbs or incense for purification has been a common practice among many traditions throughout the ages. It is said to be a bridge to the higher realms; a way to clear spiritual and emotional negativity that has built up in a space or a person. According to scientific research, the act of smudging has actually been shown to literally clear the air.